Best Essential Oils For Energy and Focus – top blends for a diffuser

Essential Oils For Energy and Focus

Essential Oil Diffuser Blends for Energy + Focus

Do you find it difficult to get out of your bed every morning? And are there times during the day that your energy seems to lag? Or maybe you’ve got a test to study for, a report to write or a project going on at your work, and you cannot get your mind to focus the way you need it to? Every individual has been there, and there are always various options for dealing with these issues, such as taking an energy drink or lots of coffee. But, there is a better way of dealing with such problems.

Using some essential oils can be a lasting solution to all these issues. Essential oils can make you feel energetic and revitalized, and help invigorate your senses, resulting in greater productivity. Used for hundreds of years, essential oils are well-known for their medicinal properties. Just a few beads of pure essential oils obtained from seeds, leaves, barks, and plants’ flowers can motivate you and make you more productive and enthusiastic.

If you are looking to learn about some of the best essential oils for focus and energy, you are right. Continue reading to learn more.

Free Essential Oils Guide for Beginners

Whether you have been using essential oils for years or looking to try them out for the first time, you need a guide to provide you with lots of useful information. And if you are ready to learn or looking for a free essential oils guide, look no further. This free essential oils guide will help you understand what essential oils are and how to use them. So why not get your free guide today?

Essential Oils for Energy and Focus

The benefits of pure essential oils are many, and there are various oils that you can pick from. Some of them are useful when it comes to focusing, while others provide an all-natural energy boost.  

If you use essential oils in conjunction with several healthy lifestyle habits such as eating nutritious foods, getting lots of rest, and excising essential oils, it can be a great addition to your everyday routine. Avoid coffee this afternoon and try applying or diffusing these oils to see how effective they are. 

  • Peppermint: A Peppermint essential oil smells wonderful, but it is also a natural mood booster and energizer. It is known to help with brain fog, that many individuals feel as they get older, or after a long day’s work or a rough night’s sleep. 

Additionally, the menthol ingredient that is available in Peppermint can help alleviate general fatigue. If you will have a busy day, try this natural essential oil and see what it can do for you.

  • Citrus Essential Oils: All of the Citrus oils, including Lime, Lemon, Orange, Bergamot, and Grapefruit, also act as natural energy-lifters and mood-boosters. Wintergreen is another minty oil that can help refresh, energize, and clear the mind. 
  • Rosemary: A well-known stimulant, Rosemary, can offer the same benefits as other stimulants such as caffeine when ingested or inhaled. The ancient Romans and Greeks believed that Rosemary helps boost brain function, and according to the latest studies, it helps prevent a brain chemical that impedes memory and concentration. Rosemary essential oil is best used through a diffuser, but you can also sniff it from the bottle.
  • Ginger: Ginger is excellent for blood circulation and flows, making it a perfect essential oil boosting brain function. It can also help alleviate muscle fatigue, providing you with more energy to get through a tough workout or a busy day. Additionally, ginger acts as a potent immune aid and remedy for indigestion.
  • Cinnamon: Cinnamon is known to boost blood circulation and flow, which can positively impact your energy levels. Also, when an increased flow of blood reaches your brain, it will improve concentration and focus.

Essential Oil Diffuser Blends for Energy and Focus:

Below are ten simple diffuser blend recipes that can help you find what is perfect for you. To achieve this, you only need to try all of them until you find your perfect match. The recipes are primarily for diffusers that work best for between eight and ten drops of pure essential oil. Remember to adjust them accordingly.

Energizer Bunny

  • 3 drops of Orange
  • 3 drops of Cinnamon Bark
  • 4 drops of Peppermint

Mint Refresher

  • 3 drops of Eucalyptus
  • 3 drops of Wintergreen
  • 3 drops of Peppermint

Spicy Citrus

  • 2 drops of Lime
  • 2 drops of Grapefruit
  • 2 drops of Nutmeg
  • 2 drops of Orange

Mental Clarity

  • 3 drops of Frankincense
  • 5 drops of Clary Sage

Focused In

  • 3 drops of Peppermint
  • 3 drops of Grapefruit
  • 3 drops of Rosemary

Ginger Lemonade

  • 2 drops of Basil
  • 4 drops of Ginger
  • 4 drops of Lemon

Summer Flowers

  • 3 drops of Jasmine
  • 4 drops of Orange
  • 3 drops of Geranium

Head Clearer

  • 4 drops of Lemongrass
  • 2 drops of Lemon
  • 4 drops of Tea Tree

Mood-Lifter

  • 2 drops of Cinnamon
  • 3 drops of Ylang Ylang
  • 3 drops of Bergamot

Happy Energy

  • 3 drops of Spearmint
  • 3 drops of Frankincense
  • 3 drops of Grapefruit

Final Thoughts

When it comes to essential oils, there is no fixed procedure/recipe. And what might work best for you might not work for another individual? So it is advisable to experiment with different types of essential oils and pay close attention to your body to avoid side effects like skin rashes due to allergic. With time, you will find a blend that works excellent for you.

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